UNLOCKING THE POWER OF IODINE: EXPLORING SEA MOSS BENEFITS

Sea moss, a nutritious seaweed brimming with vital nutrients, has gained fame as a health-enhancing resource. This remarkable algae is particularly lauded for its rich iodine content, an essential element that plays a vital role in various bodily activities. Iodine contributes to the synthesis of thyroid hormones, which are needed for regulating m